Too Good To Be True?

A diet that encourages eating fat?

Wait. What?

There is an article in today's Globe & Mail that discusses just that.  Here is the link; Minimal Carbs Lots Of Fat. 

Turns out I just read this guy's book.

Now I am not necessarily fat, but this is more about reducing inflammation markers in your blood.  So I've tried to cut the carbs to reduce blood sugars.  And increase the fat.

Crazy?  Maybe, but even my doctor told me to do it.

Whoda thunk it.  After all these years, bacon & eggs is a health breakfast.